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With over 20 years in the adult industry, I’ve mastered resilience, self-acceptance, and the psychology of human nature. I took control of my own narrative, forging strength through Jiu-Jitsu, BDSM, and mindset training. Now, I empower others to break through fear, own their identity, and create lives of confidence and authenticity.
this is your gut...... This is you Gut on THC- tip for relief The Symptoms Most People Don’t Connect to Their Gut Disclaimer: I’m not a doctor. This article is for informational purposes only and should not be taken as medical advice. When gut motility slows and clearance becomes inconsistent, the effects don’t stay confined to digestion. The gut is a regulatory hub—when timing breaks down, the fallout shows up system-wide. People experiencing THC-related motility suppression and secondary...
Strategic Time Management: How to Escape Busyness Without Losing Momentum Most people don’t have a time management problem.They have a decision problem. They spend their days reacting—emails, meetings, “quick asks,” notifications—while the work that actually moves their life forward keeps getting postponed. Not because it isn’t important, but because it isn’t screaming for attention. This is where strategic time management begins.The Real Reason You’re Always Busy (But Not Effective) Busyness...
Crystal C. Singer COACH & ENTREPRENEUR Estimated read time: 5 minutes Overcoming Fear Through Fear Inoculation: My Journey with Public Speaking and Brazilian Jiu-Jitsu Estimated read time: 5 minutes Fear can feel like a chokehold, especially when it’s rooted in childhood wounds. For me, it gripped tightest in public speaking and Brazilian Jiu-Jitsu (BJJ) tournaments. Public speaking stirred memories of being bullied, while BJJ fueled a need to prove I wasn’t worthless. Through fear...